If there is anything more embarrassing, I’d choose it over having those tiny flakes all over my favorite dark clothes. Dandruff is horrible, I just want it off my head. Unfortunately, I’m not the only person who suffers from this scalp condition. Because I was looking for some treatments and remedies for dandruff, I came across many people with the same problem. Now, after getting rid of my problem, I’m here to share with you some of the effective dandruff treatments that will rid you of your scalp condition. But first, lets talk about how dandruff exists and what causes it in the first place.
What is Dandruff and what causes
Those unpleasant white flakes on the collar of your dark shirt are dandruff. It is produced when the skin of the scalp exfoliates excessively. It is perfectly normal for the skin to exfoliate. When you have dandruff, you may feel a bit of itching, but no redness or scabbing in the scalp. The condition usually gets worse during the fall and winter and improves in the summer. While it is caused by build up of dead skin, in many more severe cases a yeast-like organism aggravates it. However, many people only have dry scalp, which differs from dandruff in symptoms and treatment.
In most cases, dandruff can happen due to a number of causes and factors. Dandruff is believed to be related to a fungus known as Malassezia that lives on the scalp of most people. In some cases, overgrowth of the fungus results in the flakiness of the skin characteristic of dandruff. The reasons for the overgrowth of fungus are unclear. However, most of them may be related to the following:
- Increased oil production.
- Hormonal changes.
- Neurologic disorders such as Parkinson’s disease.
- Recovery from chronic conditions such as stroke or heart attack.
- Suppression of the immune system.
- Infrequent shampooing.
In other cases, dandruff could happen due to skin conditions called seborrheic dermatitis or scalp psoriasis. Your doctor can usually tell whether you have scalp psoriasis, seborrheic dermatitis or both based on an examination of your skin, scalp and nails.
Seborrheic dermatitis is a common skin disorder that mainly affects the scalp, causing itchy, yellow or white patchy scales or thick crusts that may attach to the hair shaft. It looks similar to psoriasis, eczema, or an allergic reaction. And it can appear on your body as well as your scalp. Dandruff and cradle cap are common names for seborrheic dermatitis. Babies 3 months and younger often get cradle cap: Crusty yellow or brown scales on the scalp. It usually goes away before they’re a year old, although it can come back when they reach puberty.
Scientists don’t know what exactly causes seborrheic dermatitis. It seems to be a combination of things, including:
- Your genes
- A yeast that normally lives on skin
- Certain medical conditions and medicines
- Cold, dry weather.
Psoriasis is a chronic skin condition caused by an overactive immune system. Unpredictable and irritating, psoriasis is one of the most baffling and persistent of skin disorders. It’s characterized by skin cells that multiply up to 10 times faster than normal. It typically occurs on the knees, elbows, and scalp, and it can also affect the torso, palms, and soles of the feet.
Causes and triggers
Some common causes of psoriasis include:
- Stress: Studies show that stress can make psoriasis worse, but psoriasis can also stress you out.
- Allergies: Research shows that people with psoriasis are more likely to have a large number of inflammatory mast cells.
- Alcohol: Scientists believe that heavy drinking can trigger psoriasis flares.
- Cold or Dry Weather: Winter’s cold, dry weather can make psoriasis worse, while warm, sunny climates may help.
- Tattoos: While Tattoos can look cool, the process, however, can be a nightmare for psoriasis.
- Medications: Some medicines used to treat high blood pressure, heart disease, arthritis, and mental disorders can trigger psoriasis.
- Infections: Common infections are doubly difficult for people with psoriasis. Yeast infections, thrush, strep throat, respiratory infections, and staph infections are all triggers for this disorder. Fortunately, once you treat the infection, your flare-ups may also calm down.
- Smoking: Research shows smoking is directly linked to how bad psoriasis gets. The more you puff, the worse your flare-ups, with outbreaks most often appearing on the hands and feet.
Scalp psoriasis and seborrheic dermatitis are not only the common conditions that affect the scalp, but they also share some common sings such as red, scaly skin. Most often, the scales of psoriasis are thicker and somewhat drier in appearance than are the scales of seborrheic dermatitis. In addition, psoriasis usually affects more than one area of the body.
Dandruff treatments: Remedies for dandruff
While dandruff is a scalp condition, there are some natural and easy treatments to help rid the scalp of its dead skin. The treatment may not be further than your kitchen. Homemade recipes and remedies for dandruff are easy and simple, cheap and yet effective. And the good news is, you wont be spending extra money on them. If you know you have dandruff, than below are some remedies to help you treat your condition.
Tea tree oil
A study showed that shampoos with tea tree oil significantly improves the severity of dandruff. You can either massage your scalp with the oil for 3 minutes before shower or add few drops to your usual shampoo. Best if it was an anti dandruff shampoo. Tea tree oil is one of my favorite dandruff treatments that helped me get rid of my condition.
This is one of my favorite dandruff treatments too. Just massage 2 tablespoons lemon juice into your scalp and rinse with water. Then stir 1 teaspoon lemon juice into 1 cup water and rinse your hair with it after you’re done shampooing. Repeat this frequently after each hair wash.
Apple cider vinegar
Dr. Mehmet Oz swears by apple cider vinegar as one of the best remedies for dandruff . Because the acidity of apple cider vinegar changes the pH of your scalp, making it harder for yeast to grow. Mix a quarter cup apple cider vinegar with a quarter cup water in a spray bottle and spritz on your scalp. Wrap your head with a towel and let it set for 15 minutes. Then wash your hair as usual. Do this twice a week.
One of greatest and simplest remedies for dandruff. Coconut oil soaks into the scalp moisturizing dry skin and relieves symptoms of dandruff. It also helps to control oil secretion from the scalp, another leading cause of dandruff. Before showering, massage 3-5 tablespoons of coconut oil into your scalp and let sit for about an hour. Shampoo normally. A shampoo that contains coconut oil would be a better choice for best results.
This is one of the effective dandruff treatments. Garlic’s antimicrobial properties are perfect for eliminating dandruff-causing bacteria. Crush garlic and rub it into your scalp. To avoid that potent smell, mix crushed garlic with honey and massaging into the scalp before washing as usual. Repeat this once to twice a week, You will notice improvement after two weeks of use.
Dandruff may be the result of a dry scalp, or a certain skin condition . It could also be caused by eczema, psoriasis, or, very commonly, an overgrowth of a yeast like fungus. Luckily, it is a scalp condition which can be treated using simple remedies for dandruff. I tries to give you few dandruff treatments in this article, but will definitely write more articles and blogs about this scalp condition. So stay tuned to more hair and scalp articles. In the main time check our site for more reviews and subjects.