While it might not feel like it, hair loss in women is surprisingly common. Long, short, bouncy, sleek – for most women, hair is far more than a bundle of fibre. It’s an expression of style and personality. It explains why women get emotional damages when they start losing their locks. Female hair fall also takes its toll on our whole health and that only makes it worse.
Causes of hair loss in women
Normal hair loss
Because resting hairs routinely fall out, most people normally shed about 50-100 strands every day. You’ll often find a few in your hairbrush or on your clothes. Abnormal hair loss can occur in several ways. You may notice dramatic clumps falling out when you shampoo, style it or on your pillow. The hair may thin slowly over time making your scalp more obvious. If you’re concerned about changes in your hair, seek medical advice. Treating female hair fall before it’s too late may have better and more effective results.
Causes of female hair fall
The idea that hair loss is a male problem is simply wrong. Female hair fall affects many women around the world for many causes and factors. Some have hair that is thinning all over, while others see the centre parting gradually widen. Still others develop distinct baldness at the crown of the head. Unlike men, women rarely develop a receding front hairline.
Here are the most possible causes of hair loss in women to help you take control of your situation.
There are different factors that may cause female hair fall,but female pattern is the most common hair loss in women, without question. While certain lifestyle factors can have an impact on your hair’s thickness, before you start blaming your diet or blow dryer, get to know the facts behind the science of genetic hair loss.
The most common type of hair loss in women is androgenetic alopecia, also known as female pattern alopecia or baldness. Female pattern hair loss (FPHL) can progress from a widening part to overall thinning. However, not every women who has this type of hair loss will develop overall thinning.
For most women, FPHL begins in midlife, when a woman is in her 40s, 50s, or 60s. It can begin earlier for some women. This type of female hair fall is a progressive condition. This means women tend to continue losing hair. Women, however, do not lose all of their hair, as do some men. Instead, your part often gets wider. Hair near your temples may recede. Without treatment, some women eventually develop widespread thinning. FPHL is an inherited condition, which reduces the time that the hair spends actively growing. It causes the hair follicles to become smaller and slowly, thinner, lighter hair replaces your usual hair.
Experts say that stress can make you go gray, or cause you to lose your hair. Even though you sometimes feel like tearing your hair out because of stress due to personal problems. Stress isn’t likely to be the direct cause of hair loss in women. Some studies show that unavoidable damage to the DNA in cells that produce the pigment responsible for hair is most likely the culprit. What stress do is accelerate the process and, as a result, it causes you to lose hair with time.
After giving birth
Many new moms are surprised to find themselves shedding more hair than usual in the first few months after giving birth. However, this type of female hair loss is totally normal. During pregnancy, increased levels of estrogen prolong the growing stage of hair cycle. There are fewer hairs in the resting stage and fewer falling out each day, so you have thicker, more luxuriant tresses. After you give birth, your estrogen levels take a tumble and a lot more hair follicles enter the resting stage. Soon you’ll have more hair coming out in the shower or on the brush. This unusual shedding will taper off and your hair will be back to its pre-pregnancy thickness about six to 12 months after you give birth.
Hair loss in women can be triggered by about 30 different medical conditions, as well as several lifestyle factors. Sometimes no specific cause can be found. As a starting point, hair loss experts recommend testing for thyroid problems and hormone imbalances. Changes in hormone levels can cause hair loss in women. The thyroid gland regulates hormone levels; therefore, women with thyroid disorders could potentially develop female hair fall. In the majority of cases, hair should grow back when the thyroid disorder is treated.
Crash dieting can be another trigger for hair loss in women, by causing follicles to go into a resting phase. However, this isn’t the only way that diet can cause female hair fall. A lack of nutrients such as iron or protein in your diet can also cause hair loss in women. Luckily, once you balance your diet by adding more nutrients, hair will grow back normal.
Alopecia Areata (A.A)
Alopecia areata is a hair-loss condition which usually affects the scalp. This condition causes one or more patches of hair to fall. It is an autoimmune diseases, in which the immune system mistakenly attacks hair follicles causing alopecia areata hair fall. If you have no history of hair loss in your family and are experiencing this kind of hair loss, consult your doctor.
It’s no myth: wearing cornrows or tight ponytails can irritate the scalp and cause hair to fall out. The same is true of using tight rollers. Let your hair down, and it should grow back normally. Long-term use of these styles can cause scarring of the scalp and permanent hair loss. The over use of chemical hair products can also have its tolls on hair health. So, slowing down on those may let the hair grow healthier and stronger.